Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life by David Perlmutter

Author:David Perlmutter [Perlmutter, David]
Language: eng
Format: azw3, epub
Publisher: Hodder & Stoughton
Published: 2015-05-07T04:00:00+00:00

CHAPTER 7

Bust a Gut

Common Exposures That Make a Good Microbiome Go Bad

NOW THAT WE’VE SQUARED AWAY the top dietary hazards to a healthy microbiome, let’s get a little closer to the science of what else threatens your gut’s community from the perspective of drugs and environmental chemicals. I outline the worst offenders below. Some of this information reiterates concepts we’ve already explored, while giving you additional data to empower the new choices you’re going to make in your life going forward.

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